(Download free pdf) Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
• Heather Hedrick •
| #1114411 in Books | 2005-01-06 | 2004-12-27 | Original language:English | PDF # 1 | 9.10 x.53 x7.50l,.88 | File Name: 0789733145 | 240 pages
Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will gu...
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You can specify the type of files you want, for your gadget.Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race | Heather Hedrick. I was recommended this book by a dear friend of mine.
