[Mobile pdf] Fearless Swimming for Triathletes: Improve Your Open Water Skills






 | #2722541 in Books |  2011-04-15 | Original language:English | PDF # 1 |  .40 x6.63 x9.47l,.93 | File Name: 1841261203 | 160 pages


||0 of 0 people found the following review helpful.| Title is deceiving.|By LAM|I bought this book to improve upon techniques and skill in the open water along with some tips to lessen the anxiety I experience in the open water. The title leads you to believe that the content is just that. However, I gained no insight into how to improve open water skills and only gained more fear of the open swim. There seems to be a concentrat|About the Author|Ingrid Loos Miller is a USAT Certified Coach, member of the Unites States Lifesaving Association and a former ocean lifeguard. She is also a sport nutrition consultant. Her other books include: Ironplanner-Iron-Distance Organizer For Triathlete

Are you afraid of mass swim starts, being pummeled by surf, eaten by sharks and swimming blindly off-course? Most triathletes learned to swim in a pool in nicely marked lanes, but they have to race in murky rivers, lakes and oceans with hundreds of adrenaline-filled athletes whose only thought is getting to the buoy first. For many the physiological and emotional reactions to racing in vast open water brings on disorientation, seasickness and anxiety that can make the t...


[PDF.ni67]  Fearless Swimming for Triathletes: Improve Your Open Water Skills
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