[Read free] Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
·•●- Ben Kaplan ·•●-
| #2346094 in Books | 2014-01-14 | Original language:English | PDF # 1 | 8.75 x5.75 x1.00l,.75 | File Name: 1771000732 | 240 pages
||1 of 1 people found the following review helpful.| Unique perspective - read it as a "story" first - then grab the training plan out.|By AlexJouJou|I enjoyed this narrative that was part memoir and part training plan - with lots of good advice thrown in. I think it's easy to read straight through - so if you are looking for what it would be like to train for a marathon this is a great book. It's not dry and boring...and the ad||
A unique and riveting read. Entertaining, informative, and inspiring.” John Stanton, Founder of the Running Room||Equal parts inspiring and practical, Feet, Don’t Fail Me Now makes the inaccessible art of running accessible, fun, and m
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper f... [PDF.wz32] Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon Rating: 4.63 (720 Votes)
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You can specify the type of files you want, for your device.Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon | Ben Kaplan. A good, fresh read, highly recommended.
