(Download ebook) Mental Toughness Training for Volleyball: Using Visualization to Reach Your True Potential
·•●- Joseph Correa (Certified Meditation Instructor) ·•●-
| #5343062 in Books | 2015-05-18 | Original language:English | PDF # 1 | 9.00 x.33 x6.00l,.44 | File Name: 1512269913 | 144 pages
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Mental Toughness Training for Volleyball will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will increase ...
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