[Read free ebook] Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best
☆ Sage Rountree ☆
| #2685869 in Books | 2013-08-08 | Original language:English | PDF # 1 | 9.00 x.47 x6.00l,.63 | File Name: 1890586293 | 208 pages
||2 of 2 people found the following review helpful.| Racing one's personal best|By F. Tronchin|This is a tremendously useful book, especially when used together with established training plans and/or Rountree's other books. Some of the approaches here are wonderfully common-sense, yet one doesn't read about them enough. I think it is especially important to remember what Rountree notes on the first page of the first chapter: foc|About the Author|Sage Rountree holds a PhD in English and has been certified as a coach by USA Triathlon, USA Cycling, and the Road Runners Club of America. A frequent presenter at coaching conferences, she is an experienced athlete herself, having competed in
Race wisely to achieve your personal best.
You’ve trained for your peak race for months. When the big day comes, how will you perform? All the training in the world is useless if you can’t execute your race plan and cope with unforeseen events, and subpar training can be overcome if you approach race day with the right attitude.
Whether you are new to racing or have been frustrated by underperformance or setbacks, Racing Wisely gives...
[PDF.yd41] Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best Rating: 3.60 (781 Votes)
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You easily download any file type for your gadget.Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best | Sage Rountree. I really enjoyed this book and have already told so many people about it!
