(Ebook free) Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools






 | #108797 in Books |  Amby Burfoot |  2012-06-05 |  2012-06-05 | Original language:English | PDF # 1 |  9.19 x21.34 x7.50l,1.17 | File Name: 1609616847 | 304 pages

 | Runner s World Big Book of Marathon and Half Marathon Training Winning Strategies Inpiring Stories and the Ultimate Training Tools from the Experts at Runner s World Challenge


||4 of 4 people found the following review helpful.| Old runner|By Chitwah|Most important is that what Amby says is, to me, unquestionably, among the best advice available....for new and intermediate runners. Please don't get me wrong--I'm not a "hot-dogger" or any kind of a big shot. In fact, try as I may, I'm pretty slow now, and whenever the wind goes beyond 20 m.p.h. I'd just as soon run on my treadmill. Once, actually, even|About the Author||Bart Yasso is the author of My Life on the Run and chief running officer at Runner's World. He lives in Bethlehem, PA. |Amby Burfoot, Runner's World's editor at large and winner of the 1968 Boston Marathon, has run more th

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World

Runner's World Big Book of Marathon and Half-Marathon Training - by Jennifer Van Allen, Bart Yasso, and Amby Burfoot, with Pam Nisevich Bede, RD - gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner's World know marathon training better than anyone on the planet...


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You can specify the type of files you want, for your gadget.Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools   |  Amby Burfoot, Bart Yasso, Jennifer Van Allen, Pam Nisevich Bede RD. A good, fresh read, highly recommended.

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