[Mobile ebook] The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events
✿ Larry Judge, PhD, CSCS ✿
| #1449623 in Books | 2008-07-22 | Original language:English | PDF # 1 | .70 x8.50 x10.90l, | File Name: 1606790064 | 269 pages
||1 of 1 people found the following review helpful.| I found this book really helpful|By Karin D Surber|This book was very helpful in designing resistant training workouts for my throwers. I am a high school coach and the strength coach at our high school has a football background. This book really helped bridge the gap between the weight room and the ring. I would recommend this for any coach who was to put together better work|About the Author|Larry Judge, Ph.D., CSCS, is an assistant professor and the coordinator of the graduate coaching program at Ball State University in Muncie, Indiana. He is the USA Track and Field national chairman for coaches education in the throws, and he le
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play.Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resist...
[PDF.cp65] The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events Rating: 3.95 (796 Votes)
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