(Mobile ebook) The Horizontal Jumps: Planning for Long Term Development
▲ Nick Newman MS ▲
| #816189 in Books | CreateSpace Independent Publishing Platform | 2012-06-12 | Original language:English | PDF # 1 | 10.00 x.48 x7.00l,.84 | File Name: 1467979007 | 212 pages |
||0 of 0 people found the following review helpful.| Highly recommend this book for anyone who coaches|By Allissa|Highly recommend this book for anyone who coaches, competes in, enjoys or wants a more thorough understanding of the horizontal jumps. This book is thorough, easy to follow, has so much information that is vital for an athlete or coach to progress in the horizontal jumps. The author has clearly done his homework an|About the Author|Nick Newman, M.S. is the founder of JumPR Athletics, a jumps specific training group in Long Beach, CA and is also the Education Coordinator and an Athlete Performance Coach at Champions Quest Athlete Academy in Los Alamitos, CA, USA. He is als
A comprehensive insight into how to develop the Horizontal Jumper. Detailing every aspect of long term preparation, training periodization, technical guidelines, and much more. Chapter breakdowns include: 1) Introduction to the horizontal jumps, a look at past, present, and future jumpers and details of all the major jumps in history. 2) Detailed breakdown of all technical components related to the long and triple jump. Step by step picture guides, common errors and...
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