| #5432416 in Books | 1978-07-01 | Format: CLV | PDF # 1 | File Name: 0890370745
||1 of 1 people found the following review helpful.| Women's Running--Great Read!|By C. Parsons|This book by Dr. Joan Ullyot is a terrific read for women in all stages of running. There is a new updated one (1984) I plan to get, as well as Dr. Ullyot's book Running Free. She is a great author and provides lots of valuable information. Highly recommend this book!|0 of 1 people found the following review helpful.|
emphasis on mature woman who runs for fitness and long-distance competition, specific training routines for women at different states-jogger to serious racers-tips on shoes, clothes, etc-medical advice
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You can specify the type of files you want, for your device.Women's Running | Joan Ullyot.Not only was the story interesting, engaging and relatable, it also teaches lessons.