[Online library] 100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes






 | #3377427 in Books |  Crowood Press |  2014-09-01 | Original language:English | PDF # 1 |  9.50 x.40 x6.50l,.0 | File Name: 1847976727 | 160 pages

 | Crowood Press


||About the Author|Steve Trew is a triathlon coach, race commentator, broadcaster, and journalist. He has coached at European and World Championships and has been at the last five Olympic Games in various roles as coach or commentator. Steve

Triathlon training advice from two of the sport's top coaches

The triathlon has seen huge changes in the past few decades: it has grown in popularity, been recognized as an Olympic sport, and witnessed a rapid increase in standards of performance at all levels. These changes have been accompanied by major developments in training principles and methods. Two of the UK's top triathlon coaches have teamed up to write this definitive training program ...


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