[Download free ebook] 101 Youth Athletics Drills






 | #5628055 in Books |  2009-05-15 | Original language:English | PDF # 1 |  9.21 x.31 x6.14l,.62 | File Name: 140811139X | 128 pages


|| |'Recommended without reservation' Australian Track and Field Coaches Association|About the Author|John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports jou

Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.


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