[Library ebook] Better Training for Distance Runners - 2nd Edition
✿ David Martin ✿
| #612112 in Books | Human Kinetics | 1997-03-14 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 1.10 x8.48 x11.02l,2.85 | File Name: 0880115300 | 464 pages |
||0 of 0 people found the following review helpful.| Great information about running and the history of running so ...|By Joe Dowgiallo|Great information about running and the history of running so long as you're able to keep up with modern theories enough to know where you should read things with a grain of salt.|0 of 0 people found the following review helpful.| Five Stars|By K. Tatto||""""Better Training for Distance Runners is the complete manual for athletes, coaches, and educators. The book explains complicated issues and answers questions that lead to improved understanding of the art and science of distance running."""Keith A. Brantly
Better Training for Distance Runners provides a prescription for success for today`s competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the 800-meters to the marathon.
Runners and coaches will find it easy to apply ...
[PDF.em80] Better Training for Distance Runners - 2nd Edition Rating: 3.60 (551 Votes)
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You easily download any file type for your device.Better Training for Distance Runners - 2nd Edition | David Martin. Just read it with an open mind because none of us really know.
