[Read download] Marathon: The Ultimate Training Guide






 | #1565285 in Books |  2005-09-03 |  2005-08-11 | Original language:English | PDF # 1 |  .36 x.4 x6.01l,1.11 | File Name: 1594861994 | 256 pages


||0 of 0 people found the following review helpful.| He's a good story teller and I'd like him as my coach ...|By TravellingCari|He's a good story teller and I'd like him as my coach - I think I'd succeed with his plans. I appreciate that he does both a high level view and then takes a step back and breaks it down should you need it. I also thought the chapter layout made sense with respect to race training.

I don't f|From Library Journal|Though the running boom appears to have peaked and even tapered off somewhat, the marathon is still the ultimate running experience for many runners. Higdon's book, although well written, offers very little in the way of new information on

With over 50% new material, this category killer is sure to go the distance

When the previous edition of Hal Higdon's superb training guide appeared, Grete Waitz, 9-time winner of the New York City Marathon, cheered: "Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance."

This new edition focuses on first marathoners, women runners, and those n...


[PDF.od46]  Marathon: The Ultimate Training Guide
Rating: 3.71 (645 Votes)

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You can specify the type of files you want, for your device.Marathon: The Ultimate Training Guide   |  Hal Higdon. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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