[Read now] Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
| #202880 in Books | 2011-03-15 | PDF # 1 | File Name: B006T90MSG
||19 of 20 people found the following review helpful.| Simple, easy, motivating and REALISTIC|By Jackie-the-Greyhound|My last year was a nightmare in terms of derailed exercise and it was finally time to (again!) restart my running. I didn't like running, but every few years I would lie to myself and pretend I did. Usually at least I'm biking or swimming (in addition to muscle-y type exercise) so I'm generally in O.K. shape.
A simple guide to start running and lose weight while doing it
[PDF.qq79] Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!) Rating: 3.72 (479 Votes)
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