(Mobile library) Running Repairs: A Runner's Guide to Keeping Injury Free






 | #2932582 in Books |  2007-11-01 | Original language:English | PDF # 1 |  9.25 x.39 x8.19l,1.16 | File Name: 0713684976 | 176 pages

Running Repairs is a handbook for everyone who runs - from those training for a one-off charity event, through those who run to keep fit to experienced club runners who regularly race. A recent Runner's World magazine survey revealed that over 80 per cent of runners have experienced an injury and that avoiding injury or recovering from injury is the main worry for nearly every runner. This will be the first book to specifically address these concerns. Written by an expe...


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