(Mobile library) The Lazy Runner: How I Got Off the Sofa and Ran a Sub-4 Marathon






 | #4250023 in Books |  2015-04-01 | Original language:English | PDF # 1 |  8.30 x.30 x5.40l,.32 | File Name: 1909626929 | 128 pages


||0 of 0 people found the following review helpful.| As a lazy runner myself|By Tina|I enjoyed this book tremendously; enjoyed the antidotes and tips, hoping to run a marathon myself one day. Thanks for the book.|0 of 0 people found the following review helpful.| A great easy and motivational read|By Leah Barnard|As someone training for their very first marathon this was a fun,|About the Author|
Laura Fountain is a journalist and editor working in women's health. She is a regular contributor to Running Free magazine and her work has appeared in the Guardian.

The Lazy Runner follows Laura Fountain from starting out as a novice runner—unfit, clueless about running, and incredibly lazy—to finishing her first marathon, and beyond. At first unable to run 400 meters without stopping, Laura has now completed five marathons, the most recent in under four hours. Along the way, Laura learns countless lessons about running, most of them the hard way. But most importantly, this self-confessed couch potato learns...


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You can specify the type of files you want, for your gadget.The Lazy Runner: How I Got Off the Sofa and Ran a Sub-4 Marathon   |  Laura Fountain. A good, fresh read, highly recommended.

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