(Ebook free) Training Young Distance Runners-3rd Edition
☆ Larry Greene, Russell Pate ☆
| #46321 in Books | 2014-12-30 | Original language:English | PDF # 1 | 10.10 x.80 x7.00l,.0 | File Name: 1450468845 | 256 pages
||0 of 0 people found the following review helpful.| Great book for the high school runner|By An Customer|Excellent book for the young runner and their parents. Complete information on training and nutrition. Especially like the chapter on the mental approach to running. The information on weight training is a bit elementary and lacking, but you can find that information online. Overall there isn't a better book for the high sc|| | “It's all here! Science you can understand, nutrition that makes sense, how to race, and how to train, all spelled out for coach, parent, or aspiring young runner.” | Tom Heinonen-- Coach of University
As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing.
Running experts Larry Greene and Russ Pat...
[PDF.tb91] Training Young Distance Runners-3rd Edition Rating: 3.78 (730 Votes)
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