| #4895194 in Books | Human Kinetics | 2003-04-23 | Original language:English | PDF # 1 | 10.14 x.55 x7.06l,1.01 | File Name: 0736046534 | 216 pages | Author(s): Marc Evans | Published: 4-23-2003 | SHK01283
||About the Author| |Marc Evans is a pioneer in coaching endurance athletes. He got his start in 1981 when he became triathlon's first professional coach. Since then he has coached professional and age-group Ironman winners, nati
Triathlon coaching pioneer Marc Evans has trained pros and age-group triathletes for over 20 years, and he knows what it takes to be successful. His system is divided into phases that can be customized to fit various training seasons and racing objectives. The base preparation phase sets training goals and develops endurance, strength, flexibility, and technique. Base transition adds new workouts, introduces transitions, and increases the ...
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