(Free) Triathlon 101 - 2nd Edition






 | #945237 in Books |  Human Kinetics |  2009-03-26 | Original language:English | PDF # 1 |  10.00 x.47 x7.00l,1.05 | File Name: 0736079440 | 200 pages

 | Author: John Mora | Paperback | 200 pages | Copyright: 2009 | SHK01334


||2 of 2 people found the following review helpful.| Excellent guide into the world of a Triathlete|By monicae|This book is excellent!!! I did my first triathlon this summer and thanks to this book, I was prepared and successful. This book had all the answers for a first time triathlete. From training plans, to proper equipment, to transition issues, to what to eat, nutrition during training,and for me most importantly, how t| |John Mora has put together an excellent overall cross section of triathlon-related material. This book covers many topics left out of more technical manuals and personal history biographies. It is a worthy addition to any sports library Scott Tinley| Presiden

Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multisport success.

In this new edition, you'll learn these techniques and strategies:
-Choose the best equipment for your goals, terrain, and budget.
Create your own triathlon program for various distances and events.
[PDF.pn33]  Triathlon 101 - 2nd Edition
Rating: 3.95 (564 Votes)

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