| #623252 in Books | 2008-12-08 | Original language:English | PDF # 1 | 11.25 x8.75 x.50l, | File Name: 1606790323 | 128 pages
||0 of 0 people found the following review helpful.| Love the drills|By Symmetrix1|Love the drills. As a high school coach, I am often seeking new ideas and tips to keep the team engaged. These drills provide that and then some. I really love how the author describes what the goal of each drill is and how it relates back to the overall movement. This is very important for many young throwers who need to understand that there is|About the Author|Rob Lasorsa is the president and co-founder of the National Throws Coaches Association. Since 1994, he has served as chair of men s shot development for USA Track and Field. One of the most respected and knowledgeable throws coaches in the spor
101 Shot Put Drills features crucial information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills,...
[PDF.lx64] 101 Shot Put Drills Rating: 3.68 (542 Votes)
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You can specify the type of files you want, for your gadget.101 Shot Put Drills | Rob Lasorsa, James Peterson. A good, fresh read, highly recommended.
