(Online library) El Manual del Corredor Principiante: El Programa Contrastado de Trece Semanas Para Caminar y Correr (Jogging) (Spanish Edition)






 | #4826595 in Books |  Paidotribo Editorial |  2005-04-25 | Original language:Spanish | PDF # 1 |  8.66 x.39 x5.91l,.22 | File Name: 8480195312 | 196 pages

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Este libro ha sido escrito específicamente para corredores principiantes. Responde a cuestiones prácticas sobre cómo emprender un programa para correr. Le indica cómo evitar músculos doloridos y lesiones y le da consejos respecto a la motivación


[PDF.mw39]  El Manual del Corredor Principiante: El Programa Contrastado de Trece Semanas Para Caminar y Correr (Jogging) (Spanish Edition)
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