| #5310324 in Books | Penguin Books | 1982-01-01 | 1981-12-01 | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | File Name: 0828904669 | 206 pages | Great product!
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Discusses the fundamentals of running, including equipment, nutrition, and injuries. Also provides detailed training programs for different distances and abilities.
[PDF.xr25] Improving Your Running Rating: 3.83 (671 Votes)
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