(Read and download) Leman Inside Triathlon Training Diary






 | #3880902 in Books |  VeloPress |  2002-09-24 | Original language:English | PDF # 1 |  9.08 x.65 x6.18l, | File Name: 1931382166 | 248 pages

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||3 of 3 people found the following review helpful.| tri prep|By Happy Yogi|I bought this journal hoping to have a great place to record my workouts. That is not what I got. The space is limited, and I feel like I need to take a class in journaling the Joe Friel way. I only bought this journal, because I had read one of books and loved it. I quit trying to use this journal and went back to my old fashion way of using a regular j|About the Author|
As an age-group competitor, is Colorado State Masters Triathlon Champion.

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.


[PDF.gt10] Leman Inside Triathlon Training Diary
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