[FREE] Mental Skills and Drills for Track And Field
♛ Dr. Mark Stanbrough ♛
| #1356079 in Books | Ingramcontent | 2016-02-24 | Original language:English | PDF # 1 | 11.00 x.49 x8.50l,1.12 | File Name: 0989433889 | 214 pages | Mental Skills and Drills for Track and Field
||About the Author|Dr. Mark Stanbrough is a professor in the Department of Health, Physical Education and Recreation at Emporia State University in Kansas. He teaches graduate and undergraduate exercise physiology and sports psychology classes and is the director
Track and field athletes put in numerous hours of training to shape the body. You train to be strong and powerful! You train to become fast, strong and powerful! You train hard, running, jumping, or throwing, to be the best you can be. But are you doing everything you can to be the best you can be? Athletes often train the physical component with a well-planned, systematic program that focuses on the physiological aspects, yet the mental training tools have not been pro...
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