Tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This title provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
[PDF.av48] Running & Being: The Total Experience (Hardback) - Common Rating: 4.75 (441 Votes)
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