| #2798824 in Books | 2005-03-03 | Original language:English | PDF # 1 | 9.29 x.55 x7.20l,1.10 | File Name: 1405303395 | 160 pages
||About the Author|Frank Shorter is a renowed runner with over 30 years experience. In 1972, he achieved the highest accolade in his sport by winning the gold medal in the Olympic marathon in Munich. He is extensively involved in anti-doping initiatives to free O
This is a simple, intuitive, and practical guide to improving running technique and performance from an Olympic Gold medallist. Frank Shorter's unique training advice will help you achieve your goals, whether they be weight loss or good race preparation, better running style or a personal best in a new distance. Achieve your personal best with this complete guide to running. Whatever your goal, peak performance, just keeping fit, this simple and practical guide will imp...
[PDF.kz94] Running for Peak Performance Rating: 3.83 (601 Votes)
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You can specify the type of files you want, for your gadget.Running for Peak Performance | Frank Shorter. A good, fresh read, highly recommended.
