[FREE] The Elements of Effort: Reflections on the Art and Science of Running
| #2330813 in Books | 1998-10-01 | 1998-10-01 | Original language:English | PDF # 1 | 7.13 x.50 x4.75l,.38 | File Name: 0671023705 | 208 pages
All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyou...
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You can specify the type of files you want, for your gadget.The Elements of Effort: Reflections on the Art and Science of Running | John Jerome. I really enjoyed this book and have already told so many people about it!