(Download free pdf) Triathlon Survival Guide






 | #10914932 in Books |  AuthorHouse |  2003-12-11 | Original language:English | PDF # 1 |  9.00 x.23 x6.00l,.32 | File Name: 1414018053 | 92 pages

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||About the Author|In 1997 Dan Stromberg learned first-hand the importance of perseverance, a workable plan, and a support group, in addition to other skills that allowed him to complete an Ironman-distance triathlon. These skills not only improved his physical a

This manual provides you with all you need to know to train for and arrive on race day informed, fit, and confident to complete your first or next triathlon. If you are looking for reader-friendly information, geared toward helping you understand that doing triathlons is not complicated, difficult, or restricted to elite athletes, then this manual is sure to be enjoyable and motivational. With their humorous and recreational approach, Susan and Dan will help you prepare...


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