(Read free) Incredible Mental Toughness Training for Rugby: Using Visualization to Reach Your True Potential






 | #738538 in Books |  2015-05-18 | Original language:English | PDF # 1 |  9.00 x.33 x6.00l,.44 | File Name: 1512270415 | 144 pages


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Incredible Mental Toughness Training for Rugby will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will inc...


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