||0 of 0 people found the following review helpful.| Five Stars|By Samantha Allshouse|I still refer to this book after a few years :)|0 of 0 people found the following review helpful.| Great book|By PB|Very helpful tips on training for a long run. Plus words of encouragement! Would definitely recommend. Covers most of the basics.|About the Author|Leigh Ann Chow is editor of five books, including Basic Knitting, Beyond Basic Knitting, and Basic Dried Flower Arranging. She lives in Mechanicsburg, Pennsylvania.
Don Garber has been a runner for more than 30 years and has complete
An attainable approach to training for and completing your first marathon. Important information on training schedules, nutrition, and injury prevention. Valuable advice on race day strategy, post-marathon recovery, and setting your next goal.
[PDF.lb72] Basic Marathon Training: All the Technique and Gear You Need to Get Started (How To Basics) Rating: 3.66 (524 Votes)
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You can specify the type of files you want, for your device.Basic Marathon Training: All the Technique and Gear You Need to Get Started (How To Basics) | From Stackpole Books. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
